A. Fasting is a healthy practice, followed in various forms by humans over thousands of years, but fasting is not for everyone....

A. If the meal was logged via MyFast Track then there is no reason why you should not be able to delete the entry. Go to the Meal Record...

A. So long as your App can synchronize its data with the Health App and your meal logging includes a “Dietary Energy” component...

A. MyFast Track writes a small (1 kJ) entry into your phones Health App database when ever you tap the “Ate Just Now” button. Using the...

Understanding what makes sense for the Fasting Threshold and Duration settings at various parts of your fasting journey.