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Q. How does MyFast Track work?

  • Casey
  • Jul 13, 2019
  • 1 min read

A. MyFast Track writes a small (1 kJ) entry into your phones Health App database when ever you tap the “Ate Just Now” button. Using the time stamp of this entry and your settings for Fasting Threshold and Fasting Duration MyFast Track can tell you useful things like when you started, how long you have been fasting, how long you have to go etc.

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